Neck Pain: Symptoms, Causes, and How to Treat It

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Neck pain is a common complaint, especially as you get older. It’s the most common reason why people seek medical care. The pain affects people of all ages and can be caused by injury or repetitive stress. It can also be a symptom of another condition, such as arthritis or an infection. Symptoms and Causes […]

Neck Pain Treatment Options: Acute vs Chronic

neck pain

Neck pain can be caused by a variety of factors, including injury, wear and tear, postural issues, and even certain medical conditions. While neck pain is common, it can be very limiting and cause difficulty with everyday activities. Fortunately, there are a variety of treatment options available to help with reducing neck pain and restoring […]

Lower Back Pain Treatments: How to Manage and Relieve Pain

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Lower back pain is one of the most common medical complaints, with as many as 80% of people experiencing it at some point in their lives. It can range from a mild, dull ache to a sharp, debilitating pain. Fortunately, there are several treatments available to help relieve and manage lower back pain. Pain Management […]

Migraine vs. Headache: How To Differentiate Between Both

Migraine vs. Headache

Everyone has headaches from time to time, but migraines can negatively impact your daily life. While migraine has some similarities to regular headaches, they have obvious differences as well. This is how you can tell whether you are in the throes of a migraine compared with a regular headache. What Is a Migraine? A migraine is a […]

7 Common Causes of Migraines

Common Causes of Migraines

Migraine headaches can be a real pain – literally! If you’re all too familiar with a migraine headache’s throbbing, pulsing pain, you know that it can put a serious damper on your day. While there is no one-size-fits-all migraine treatment, understanding the common causes can help you get ahead of the headache and start finding […]

Sciatica Symptoms: Spot These To Get an Early Treatment

Sciatica Symptoms

Sciatica is a type of pain that is caused by compression or irritation of the sciatic nerve. The largest nerve in the lower back, the sciatic nerve runs through the lower back, buttocks, and down the legs. Compression of this nerve can cause various symptoms, but the most common is a sharp, shooting pain that radiates […]

8 Signs You Should See a Doctor for Your Back Pain

Signs You Should See a Doctor for Your Back Pain

Our backs are one of the most important parts of our bodies, yet they are often neglected until something serious happens. Back pain affects how we stand, sit, walk, and sleep and can also be a signifier of numerous underlying issues. If you’ve been experiencing back pain, it’s important to recognize the signs that indicate […]

Sciatica: What Is It and How Is It Caused?


The sciatic nerve enables you to feel and control your legs. It is the longest nerve in a human’s body, running from the spinal cord to each leg. Any disturbance to this nerve results in sciatica. However, sciatica is not a condition on its own, but rather a symptom of an underlying condition. Find out […]

5 Tips To Avoid Lower Back Injuries

Tips To Avoid Lower Back Injuries

If you’re someone who often works out, plays sports, or has a history of chronic back pain, chances are you’ve experienced a lower back injury at some point in your life. While there are many ways to injure your lower back, there are also many ways to avoid such injuries. At Expert Care Center, we […]